Illuminating Your Worth
Restorative Online Therapy in Maryland
Is Something Dimming Your Light?
I help clients heal by reducing anxiety and restoring self-worth. When you work with me, we will uncover your strengths, process past wounds, and enhance your coping skills. Aglow Therapy is a safe, inclusive space for all. No matter how you found your way here, I’m glad our paths have crossed. You don’t have to face your struggles alone, I am here to support you in rekindling your inner light.
Meet Aparna
Therapist. Parent. Partner. Advocate.
I am Licensed Certified Social Worker-Clinical (LCSW-C) providing online individual and family therapy in Maryland.
“Maybe I had been a human— flawed and still growing but full of light nonetheless”
The decision to attend therapy is a vulnerable choice. Many are not sure what sessions will be like or what to expect from their new therapist.
When you come to therapy, I will guide our sessions, intentionally listening to determine how our time together can most serve you. I tend to be gentle and direct as I support you in discovering who you are and how to trust yourself. I value your feedback, so I'll regularly check in to see how you think sessions are going. Therapy will always be collaborative.
I combine psychodynamic and evidence-based methods with a culturally responsive lens. I’ll honor your culture and identity as we increase your self-understanding.
What to Expect in Session
Throughout therapy, I’ll make space for creativity and blend treatment methods to meet your unique needs. We will spend time on foundational skills that increase awareness of your thoughts, and how they impact emotions and behaviors. We will work to uncover your self-concept and rebuild your worthiness using your strengths. I will help you establish these skills to support symptom reduction.
Focus Areas
Ready to Begin Therapy?
Let’s connect for a free 15-minute phone or video consultation. We will discuss your concerns and what you are looking for in a therapist and treatment. You will have the opportunity to ask me questions, and we can determine if my services are a good fit for you.